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tcoliver

Salmon On The Barby...Yum

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I haven't cooked any salmon in a long long time. Used to do it all the time...the I found out red meat and salmon had about the same cholestral :lol:

I do love fish though, blackened mostly :D

Curly, the cholesterol in fish is considered good (omega -3) where as the cholesterol in red meat is the bad. I take fish oil vitamins twice a day.

http://www.oilofpisces.com/cholesterol.html

-=Jasen=-

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