Thanks for input
I am going to experiment with suggestions. To smoke up the whole topic, as part of my cancer therapy, I go to an ayurvedic Indian physician. His input was that high temperatures significantly reduce the nutrient value and that you shouldn't eat the skin anyway...toxins reside there as the barrier between the body and the environment. He is a Brahman Hindu and doesn't eat any kind of meat...so... but he sure has handled my chemo side effects. Again, thanks