Salmon On The Barby...Yum

[tcoliver]

Got home and the wife was ready to throw some salmon in the oven...told her she was crazy, perfect oportunity for a rare mid week cook. Turned out awesome!!!

[Curly]

I haven't cooked any salmon in a long long time. Used to do it all the time...the I found out red meat and salmon had about the same cholestral

I do love fish though, blackened mostly

[ThreeDJ16]

I haven't cooked any salmon in a long long time. Used to do it all the time...the I found out red meat and salmon had about the same cholestral

I do love fish though, blackened mostly

Curly, the cholesterol in fish is considered good (omega -3) where as the cholesterol in red meat is the bad. I take fish oil vitamins twice a day.

http://www.oilofpisces.com/cholesterol.html

-=Jasen=-

[Curly]

hmmm, I heard salmon was different, but who cares...if it's good, eat it