tcoliver Posted July 14, 2006 Report Posted July 14, 2006 Got home and the wife was ready to throw some salmon in the oven...told her she was crazy, perfect oportunity for a rare mid week cook. Turned out awesome!!!
Curly Posted July 14, 2006 Report Posted July 14, 2006 I haven't cooked any salmon in a long long time. Used to do it all the time...the I found out red meat and salmon had about the same cholestral I do love fish though, blackened mostly
ThreeDJ16 Posted July 14, 2006 Report Posted July 14, 2006 I haven't cooked any salmon in a long long time. Used to do it all the time...the I found out red meat and salmon had about the same cholestral I do love fish though, blackened mostly Curly, the cholesterol in fish is considered good (omega -3) where as the cholesterol in red meat is the bad. I take fish oil vitamins twice a day. http://www.oilofpisces.com/cholesterol.html -=Jasen=-
Curly Posted July 14, 2006 Report Posted July 14, 2006 hmmm, I heard salmon was different, but who cares...if it's good, eat it
