Very cool Porkchop, congratulations!
I recently found an old spreadsheet I kept from when I did Atkins back in 1999/2000. I am currently at my lowest weight since then and also the lowest weight I ever achieved on that diet. Trouble with that for me was that if you go off it, you're... um, dooomed. hehe. The new diet (the YOU diet) is much much easier for me. It's essentially just eating whole grains, fruits, nuts, veges, and lean meats. Eliminating refined sugars/flours and replacing saturated with unsaturated fats. Veddy simple, veddy easy. For fun you might wanna try the questionaire at www.realage.com. Just a series of questions about diet, exercise, and lifestyle that calculates your "real" age versus your physical age. Amusing, if not wholly scientific.
So now I'm eating chicken/fish quite often, red meat only occasionally. It's not eliminated, just reduced. It's really a freakish diet for me because one of the things is to snack between meals... so you're eating like 6 times a day... I literally feel like I'm always eating and I'm never particulary hungry for any meal... and yet the weight just falls off. I say this now of course... check back with me in 6-12 months. hehe. But dang... so far so good. I'm going to need a new wardrobe.
Sure feels great, doesn't it?